Know what is on your plate.
Milk & Honey Cheese, FOODWORKS, THE GOOD LIFE CHEESE, SWISS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 682 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
About FOODWORKS, THE GOOD LIFE CHEESE, SWISS
Foodworks The Good Life Swiss Cheese is a pasteurized part-skim milk cheese made with cheese culture, salt, and enzymes. Per 100g it delivers 409 calories, 27g protein, 32g fat, and no carbs. Swiss cheese is characterized by its mild, slightly nutty flavor and characteristic holes formed during aging. It melts well, making it suitable for hot sandwiches, fondue, omelets, and cheese boards.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
FOODWORKS, THE GOOD LIFE CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FOODWORKS, THE GOOD LIFE CHEESE, SWISS include Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, FOODWORKS, THE GOOD LIFE CHEESE, SWISS gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milk & Honey Cheese, FOODWORKS, THE GOOD LIFE CHEESE, SWISS
See how Milk & Honey Cheese, FOODWORKS, THE GOOD LIFE CHEESE, SWISS compares to other foods in terms of nutrition:
- Milk & Honey Cheese, FOODWORKS, THE GOOD LIFE CHEESE, SWISS vs Milton G. Waldbaum, CRYSTAL FARMS, CHEDDAR CHEESE STICKS
- Milk & Honey Cheese, FOODWORKS, THE GOOD LIFE CHEESE, SWISS vs Saputo Cheese, FETA CRUMBLED CHEESE, FETA
- Milk & Honey Cheese, FOODWORKS, THE GOOD LIFE CHEESE, SWISS vs Wal-Mart, STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY
- Milk & Honey Cheese, FOODWORKS, THE GOOD LIFE CHEESE, SWISS vs Milton G. Waldbaum, ALL NATURAL CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.