FOODTOWN, WHOLE MILK PLAIN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About FOODTOWN, WHOLE MILK PLAIN YOGURT
Foodtown Whole Milk Plain Yogurt is made from cultured pasteurized milk with five active cultures including Bifidobacterium BB-12, L. acidophilus, and L. casei. A 227g serving provides 70 calories, 4.4g protein, 6.2g carbs, and 3.1g fat. The full-fat base gives a creamier texture than lowfat yogurt and the multi-strain culture blend is more diverse than many commercial yogurts. Use plain or with honey and fruit.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12*, L. ACIDOPHILUS AND L. CASEI.
Calorie Breakdown
At 70 calories per 100 grams, FOODTOWN, WHOLE MILK PLAIN YOGURT gets 25% of its calories from protein, 35% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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