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FOOD LION, PITTED PRUNES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About FOOD LION, PITTED PRUNES
Food Lion Pitted Prunes provide 250 calories per 100g, with 65g carbs, 2.5g protein, and 7.5g of dietary fiber. The ingredients are simply prunes and potassium sorbate as a preservative. Their natural sweetness and dense fiber content make them a practical snack for digestive support. They can also be used in baking or added to savory dishes like stews and tagines.
Ingredients
PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE
Dietary Information
FOOD LION, PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FOOD LION, PITTED PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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