FOOD LION, BAKED PRETZEL RODS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (33% DV).
About FOOD LION, BAKED PRETZEL RODS
Food Lion Baked Pretzel Rods. A 36g serving has 389 calories, 8.3g protein, 80.6g carbs, 2.8g fat, and 2.8g fiber. Made from enriched wheat flour with barley malt extract contributing the characteristic pretzel flavor. Baked rather than fried, keeping fat content low. A satisfying crunchy snack that pairs well with mustard or hummus.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE) L-CYSTEINE.
Dietary Information
FOOD LION, BAKED PRETZEL RODS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, BAKED PRETZEL RODS include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FOOD LION, BAKED PRETZEL RODS gets 9% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD LION, BAKED PRETZEL RODS
See how FOOD LION, BAKED PRETZEL RODS compares to other foods in terms of nutrition:
- FOOD LION, BAKED PRETZEL RODS vs Hy-Vee — ORIGINAL POPPED POTATO CRISPS
- FOOD LION, BAKED PRETZEL RODS vs Hy-Vee — CRUNCHY POTATO CHIPS, ORIGINAL
- FOOD LION, BAKED PRETZEL RODS vs Hy-Vee — SELECT POPPED POTATO CRISPS, SALT & VINEGAR
- FOOD LION, BAKED PRETZEL RODS vs Shearer's — GOURMET KETTLE CHIPS, JALAPENO
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.