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Topco Associates — PARMESAN SHREDDED CHEESE, PARMESAN

Cheese Topco Associates, Inc. Branded
393 Calories
35.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,150mg 88%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 56%
Carbs 3.6g 6%
Fat 25g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,150 MG 88%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lipari Foods Operating — FANCY SHRED MOZZARELLA CHEESE 321 25g 3.6g 21.4g Lipari Foods Operating — FANCY SHRED COLBY JACKCHEESE 393 21.4g 3.6g 32.1g Grafton Village Cheese — CHEDDAR CHEESE 393 21.4g 3.6g 28.6g Lipari Foods Operating — CHEDDAR CHEESE 393 25g 3.6g 32.1g Lipari Foods Operating — YODER'S, FANCY SHRED CHEESE BLEND WITH TACO SEASONING 393 25g 3.6g 32.1g Lipari Foods Operating — MEXICAN FANCY SHRED CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PARMESAN SHREDDED CHEESE, PARMESAN

Food Club Shredded Parmesan Cheese by Topco Associates delivers 393 calories per 28g serving with 35.71g of protein, 25g of fat, and just 3.57g of carbs from pasteurized part-skim milk, cheese culture, and salt with an anti-caking blend. This high-protein, low-carb cheese is a flavorful topping for pasta, salads, and cooked dishes.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (88% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 36% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — PARMESAN SHREDDED CHEESE, PARMESAN

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