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Earth Island — FOLLOW YOUR HEART, VEGAN GOURMET, MOZZARELLA,, CHEESE ALTERNATIVE

Cheese Earth Island Branded
250 Calories
3.6g Protein
7.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 7.1g 20%
Fat 25g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Western Family — SHARP CHEDDAR CHEESE SPREAD 281 9.4g 9.4g 21.9g Pacific Cheese — COLBY JACK CHUNK CHEESE, COLBY JACK 393 25g 3.6g 32.1g Georgia Peach Products — BULGARA CRUMBLED FETA CHEESE 250 21.4g 7.1g 14.3g Kraft Heinz — GRATED PARMESAN CHEESE, HOT PEPPER TRIO 417 33.3g 16.7g 25g Kraft Heinz — AMERICAN DELI DELUXE REDUCED FAT PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN DELI DELUXE 316 21.1g 5.3g 21.1g Kraft Heinz — AMERICAN DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES, AMERICAN 368 15.8g 5.3g 31.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About FOLLOW YOUR HEART, VEGAN GOURMET, MOZZARELLA,, CHEESE ALTERNATIVE

FOLLOW YOUR HEART, VEGAN GOURMET, MOZZARELLA,, CHEESE ALTERNATIVE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): FILTERED WATER, EXPELLER-PRESSED CANOLA OIL, INULIN (CHICORY ROOT EXTRACT), SOYMILK POWDER (SOYBEANS), SOY PROTEIN, AGAR AGAR, SEA SALT, NATURAL FLAVOR (PLANT SOURCES), CARRAGEENAN, LACTIC ACID (VEGETABLE SOURCE).

Calorie Breakdown

At 250 calories per 100 grams, FOLLOW YOUR HEART, VEGAN GOURMET, MOZZARELLA,, CHEESE ALTERNATIVE gets 6% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Earth Island — FOLLOW YOUR HEART, VEGAN GOURMET, MOZZARELLA,, CHEESE ALTERNATIVE

See how Earth Island — FOLLOW YOUR HEART, VEGAN GOURMET, MOZZARELLA,, CHEESE ALTERNATIVE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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