Know what is on your plate.
FLYING APRON, CINNAMON ROLL, PECAN, PECAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About FLYING APRON, CINNAMON ROLL, PECAN, PECAN
Flying Apron Pecan Cinnamon Roll is a specialty gluten-free cinnamon roll made with wholesome ingredients and pecans. Each 173g serving delivers 451 calories, 5.78g of protein, 53.76g of carbs, 4.60g of fiber, and 23.70g of fat, a calorie-dense, fiber-containing artisan pastry.
Ingredients
ECO-FARMED BROWN RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, GARBANZO BEAN FLOUR, ARROWROOT POWDER, BAKING SODA, CINNAMON, BAKING POWDER, SEA SALT, PECANS, MAPLE SYRUP, SAFFLOWER OIL, BROWN RICE SYRUP, TAHINI, VANILLA.
Calorie Breakdown
At 451 calories per 100 grams, FLYING APRON, CINNAMON ROLL, PECAN, PECAN gets 5% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLYING APRON, CINNAMON ROLL, PECAN, PECAN
See how FLYING APRON, CINNAMON ROLL, PECAN, PECAN compares to other foods in terms of nutrition:
- FLYING APRON, CINNAMON ROLL, PECAN, PECAN vs Kellogg, COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES
- FLYING APRON, CINNAMON ROLL, PECAN, PECAN vs Cookies United, THE CHOCOLATE TUXEDO, CHOCOLATE
- FLYING APRON, CINNAMON ROLL, PECAN, PECAN vs Beyond Better, ORIGINAL MARSHMALLOW CRISPY SUPER TREAT!, ORIGINAL
- FLYING APRON, CINNAMON ROLL, PECAN, PECAN vs Weis, 1/4 YELLOW WHIPPED JUMBO QUINS, YELLOW
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.