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FLOUNDER WILD CAUGHT FILLETS, FLOUNDER

Frozen Fish & Seafood Target Stores Branded
80 Calories
15.0g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 89%
Carbs 0g 0%
Fat 1.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 115 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD-CAUGHT SOCKEYE SALMON FILLETS 133 22.1g 0g 4.4g LARGE RAW SHRIMP 54 13.4g 0g 0.5g FARM-RAISED ATLANTIC SALMON 205 20.5g 0g 13.5g POTATO CRUSTED TWO WILD COD FILLETS WITH A SAVORY POTATO, CHEDDAR, & CHIVE CRUST, POTATO CRUSTED 224 11.6g 20.4g 10.2g MILDLY SEASONED BREADING LARGE CRUNCHY BUTTERFLY SHRIMP 250 10.7g 26.2g 11.9g NORTH ATLANTIC SEA SCALLOPS 62 12.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (1.8g per 100g).

About FLOUNDER WILD CAUGHT FILLETS, FLOUNDER

FLOUNDER WILD CAUGHT FILLETS, FLOUNDER is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER (LIMANDA ASPERA).

Dietary Information

FLOUNDER WILD CAUGHT FILLETS, FLOUNDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FLOUNDER WILD CAUGHT FILLETS, FLOUNDER gets 75% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLOUNDER WILD CAUGHT FILLETS, FLOUNDER

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