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Frito-Lay — FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS, FLAMIN' HOT

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 179 MG 4%
Sodium, Na 1,000 MG 43%

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Sonora Mills — HOT BUFFALO RANCH BOLD & CRUNCHY POOPED POTATO SNACK, HIOT, BUFFALO RANCH 450 5g 65g 17.5g Whole — PUB CHEESE SOURDOUGH PRETZEL PIECES, PUB CHEESE 433 6.7g 53.3g 23.3g UTZ Quality — VALENTINE X AND O SHAPED PRETZEL TREATS 352 7.0g 70.4g 3.5g OSEM — SEA SALT PRETZEL STICKS, SEA SALT 467 0g 73.3g 20g Cape Cod Potato Chips — SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUE 500 7.1g 60.7g 25g Pepperidge Farm — XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL 433 10g 70g 13.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS, FLAMIN' HOT

Chester's Flamin' Hot Fries Flavored Corn and Potato Snacks from Frito-Lay are fry-shaped corn and potato puffs with a fiery cheddar and Romano cheese seasoning, delivering 536 calories, 7.1g of protein, 60.7g of carbohydrates, 28.6g of fat, and 3.6g of fiber per 28g serving. The unique fry shape and Flamin' Hot seasoning make these a spicier, more elongated alternative to traditional corn puffs.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DRIED POTATOES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVOR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, SUGAR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS, FLAMIN' HOT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS, FLAMIN' HOT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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