Quaker Oats Co/golden Grain — FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 120 UG | 30% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (45% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT
FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 68.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
WHEAT FLOUR, MALTODEXTRIN, SALT, WHEY, CANOLA OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, BUTTERMILK, SUNFLOWER OIL, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, CORN SYRUP SOLIDS, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, SILICON DIOXIDE, YELLOW 5, YELLOW 6, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT include Sodium, Na (45% DV) , Folate, total (30% DV) , Riboflavin (26% DV) , Niacin (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats Co/golden Grain — FLAMIN' HOT MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT
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