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Frito-Lay — FLAMIN HOT CRUNCHY CHEESE SNACKS, FLAMIN HOT CRUNCHY

Other Snacks Frito-Lay Company Branded
607 Calories
3.6g Protein
53.6g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 53.6g 56%
Fat 39.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 357 MG 8%
Sodium, Na 750 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Smartcopy Organizer — ORIGINAL TURKEY JERKY 321 35.7g 35.7g 3.6g Smartcopy Organizer — PORK JERKY 321 35.7g 25g 3.6g Rudolph — ORIGINAL CRISPY CURLS CRACKLINS 571 50g 0g 42.9g Amplify Snack — PIRATE'S BOOTY, BAKED RICE AND CORN PUFFS, WHITE CHEDDAR, WHITE CHEDDAR 464 7.1g 71.4g 17.9g Brimhall — CRUNCHY CHEESE CURLS BBQ & CHEESE FLAVORED SNACKS, BBQ & CHEESE 500 3.6g 53.6g 28.6g Nong Shim — HONEY TWIST SNACK, HONEY & APPLE 643 3.6g 75g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About FLAMIN HOT CRUNCHY CHEESE SNACKS, FLAMIN HOT CRUNCHY

FLAMIN HOT CRUNCHY CHEESE SNACKS, FLAMIN HOT CRUNCHY is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 53.6g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, SUGAR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in FLAMIN HOT CRUNCHY CHEESE SNACKS, FLAMIN HOT CRUNCHY include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, FLAMIN HOT CRUNCHY CHEESE SNACKS, FLAMIN HOT CRUNCHY gets 2% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — FLAMIN HOT CRUNCHY CHEESE SNACKS, FLAMIN HOT CRUNCHY

See how Frito-Lay — FLAMIN HOT CRUNCHY CHEESE SNACKS, FLAMIN HOT CRUNCHY compares to other foods in terms of nutrition:

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