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Know what is on your plate.

EARTH GROWN, [FLAME GRILLED] PROTEIN BURGER PATTIES

Frozen Patties and Burgers EARTH GROWN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
22.5g Protein
7.0g Carbs
2.1g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.5g 71%
Carbs 7.0g 22%
Fat 2.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 7.0g 3%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 4.2mg 24%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 4.2 MG 24%
Potassium, K 239 MG 5%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (21% DV).

About [FLAME GRILLED] PROTEIN BURGER PATTIES

Earth Grown flame-grilled protein burger patties are a plant-based burger from Aldi's Earth Grown line, built on soy protein concentrate and wheat gluten. Per 100g they provide 141 calories, 22.5g protein, 7g carbohydrates, 2.1g fat, and 5.6g fiber — a high protein-to-calorie ratio for a plant-based patty. Reduced fat cheddar cheese is included in the formula, making this product not fully vegan. Cellulose gum and natural flavors contribute to texture and palatability. Sesame oil and spices complete the seasoning. The grilled texture is produced before freezing. A lower-fat, high-protein vegetarian burger option. Contains soy, wheat, and milk.

Ingredients

FILTERED WATER, SOY PROTEIN CONCENTRATE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, VITAMIN A PALMITATE), WHEAT GLUTEN, CELLULOSE GUM, NATURAL FLAVORS, SALT, DRIED ONION, SESAME OIL, SPICES.

Dietary Information

[FLAME GRILLED] PROTEIN BURGER PATTIES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in [FLAME GRILLED] PROTEIN BURGER PATTIES include Iron, Fe (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, [FLAME GRILLED] PROTEIN BURGER PATTIES gets 64% of its calories from protein, 20% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EARTH GROWN, [FLAME GRILLED] PROTEIN BURGER PATTIES

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