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Liberty Gold Fruit, FISH SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 10,467 MG | 455% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (455% of Daily Value per 100g).
About FISH SAUCE
Ligo Fish Sauce is made from anchovies, salt, and sugar, providing 67 calories, 6.7g protein, and 6.7g carbs per 15ml. A staple in Southeast Asian cooking, it adds deep umami and saltiness to stir-fries, marinades, and dipping sauces.
Ingredients
ANCHOVY-FISH, SALT, SUGAR.
Dietary Information
FISH SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FISH SAUCE include Sodium, Na (455% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, FISH SAUCE gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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