Harmons, FIRE-ROASTED DICED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 165 MG | 7% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FIRE-ROASTED DICED TOMATOES
Harmons Fire-Roasted Diced Tomatoes are organic tomatoes packed in organic tomato juice with sea salt and citric acid. Per 121g serving: 25 calories, 0.8g protein, 5g carbs, and 1.7g fiber. The fire-roasting step adds a slight smokiness that makes them a better base for chili, soup, and braised dishes than standard diced tomatoes.
Ingredients
ORGANIC FIRE ROASTED DICED TOMATOES, ORGANIC TOMATO JUICE (ORGANIC TOMATO PASTE AND WATER), SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.
Dietary Information
FIRE-ROASTED DICED TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, FIRE-ROASTED DICED TOMATOES gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harmons, FIRE-ROASTED DICED TOMATOES
See how Harmons, FIRE-ROASTED DICED TOMATOES compares to other foods in terms of nutrition:
- Harmons, FIRE-ROASTED DICED TOMATOES vs Del Monte, TOMATO PASTE
- Harmons, FIRE-ROASTED DICED TOMATOES vs Del Monte, ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT
- Harmons, FIRE-ROASTED DICED TOMATOES vs Kroger, DICED TOMATOES WITH SEASONINGS IN TOMATO JUICE
- Harmons, FIRE-ROASTED DICED TOMATOES vs Whole, DICED TOMATOES WITH ITALIAN HERBS
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