Tiger Records, FIG JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG JAM
Villa Reale Fig Jam contains 80% figs by weight, making it an unusually fruit-forward preserve at 217 kcal per 100 g with 50 g carbs and no fat. With just figs, sugar, and fruit pectin, it is a simple, minimally processed jam well suited for cheese boards or toast.
Ingredients
FIGS 80%, SUGAR, FRUIT PECTIN.
Dietary Information
FIG JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 217 calories per 100 grams, FIG JAM gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tiger Records, FIG JAM
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