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Know what is on your plate.

Original Juan Specialty, FIESTA JUAN'S, ARTICHOKE SPINACH DIP MIX, MEDIUM, MEDIUM

Seasoning Mixes, Salts, Marinades & Tenderizers Original Juan Specialty Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
0g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FIESTA JUAN'S, ARTICHOKE SPINACH DIP MIX, MEDIUM, MEDIUM

Fiesta Juan's Artichoke Spinach Dip Mix Medium by Original Juan Specialty Foods is a vegetable-based dip mix made with artichoke hearts, spinach, tomatoes, and hot sauce. Per 30g serving it contains just 17 calories and 10g of carbs with no fat or protein, making it an extremely low-calorie dip base before any dairy is added.

Ingredients

WATER, ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), SPINACH, TOMATOES, PIMENTOS (BELL PEPPERS, WATER, CITRIC ACID), TOMATO JUICE, SPICE BLEND (DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES SALT), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT GARLIC), JALAPENO PEPPERS, VINEGAR, GARLIC, SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.

Dietary Information

FIESTA JUAN'S, ARTICHOKE SPINACH DIP MIX, MEDIUM, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, FIESTA JUAN'S, ARTICHOKE SPINACH DIP MIX, MEDIUM, MEDIUM gets 0% of its calories from protein, 235% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Original Juan Specialty, FIESTA JUAN'S, ARTICHOKE SPINACH DIP MIX, MEDIUM, MEDIUM

See how Original Juan Specialty, FIESTA JUAN'S, ARTICHOKE SPINACH DIP MIX, MEDIUM, MEDIUM compares to other foods in terms of nutrition:

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