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Whole — FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND

Cheese Whole Foods Market, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
KROGER, SHARP CHEDDAR 393 25g 3.6g 32.1g Foodtown — FARMER'S CHOICE, AMERICAN CHEESE PRODUCT 333 14.3g 9.5g 23.8g SARTORI, EXTRA-AGED FONTINA CHEESE 393 25g 3.6g 32.1g Fish House — FRESH CREATIVE FOODS, SMOKED GOUDA PIMENTO SPREAD 333 10g 6.7g 30g Dove Corporation S.A — ALWADI, STRING CHEESE 286 21.4g 0g 21.4g Darigold — COTTAGE CHEESE 97 12.4g 4.4g 4.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (30% DV).

About FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND

FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (ORGANIC CULTURED PASTEURIZED MILK, ORGANIC JALAPENO PEPPERS, SALT, MICROBIAL ENZYMES), ORGANIC COLBY CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC MUENSTER CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND include Calcium, Ca (47% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND

See how Whole — FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND compares to other foods in terms of nutrition:

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