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Ahold — FAT FREE FETA CRUMBLED CHEESE, FETA

Cheese Ahold USA, Inc. Branded
107 Calories
8.9g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,286mg 99%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 56%
Carbs 7.1g 44%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 2,286 MG 99%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Winn-Dixie — CREAM CHEESE, ORIGINAL, ORIGINAL 321 7.1g 7.1g 32.1g WINN-DIXIE, FAT FREE RICOTTA CHEESE 65 9.7g 4.8g 0g WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE 71 11.5g 5.3g 0g FAREWAY, NEUFCHATELCREAM CHEESE 250 7.1g 7.1g 21.4g SONOMA CREAMERY, RICOTTA CHEESE 143 17.9g 3.6g 10.7g Dierberg's — DIERBERGS KITCHEN, PUMPKIN PIE DESSERT SPREAD 296 4.3g 22.5g 21.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About FAT FREE FETA CRUMBLED CHEESE, FETA

FAT FREE FETA CRUMBLED CHEESE, FETA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FAT FREE FETA CHEESE (CULTURED PASTEURIZED SKIM MILK, SALT, NATURAL FLAVOR, ENZYMES, VITAMIN A PALMITATE), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FAT FREE FETA CRUMBLED CHEESE, FETA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE FETA CRUMBLED CHEESE, FETA include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, FAT FREE FETA CRUMBLED CHEESE, FETA gets 33% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — FAT FREE FETA CRUMBLED CHEESE, FETA

See how Ahold — FAT FREE FETA CRUMBLED CHEESE, FETA compares to other foods in terms of nutrition:

More in Cheese

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