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FAT FREE CREAM CHEESE, FAT FREE

Cheese Wakefern Food Corporation Branded
100 Calories
13.3g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 600mg 26%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 57%
Carbs 10g 43%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VINTAGE CHEDDAR HANDMADE ENGLISH CHEESE, VINTAGE CHEDDAR 411 21.4g 3.6g 32.1g FINELY SHREDDED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g CHIVE & ONION DAIRY-FREE CHEESE, CHIVE & ONION 286 3.6g 7.1g 25g SMALL CURD FAT FREE COTTAGE CHEESE 70 10.5g 6.1g 0g CHEDDAR STYLE SHREDS, CHEDDAR 321 3.6g 21.4g 28.6g ORIGINAL CHEESE DELI HOMESTYLE DIP, ORIGINAL CHEESE 467 13.3g 3.3g 43.3g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (26% DV).

About FAT FREE CREAM CHEESE, FAT FREE

FAT FREE CREAM CHEESE, FAT FREE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED MILK AND CREAM*** CHEESE CULTURE, XANTHAN GUM**, SODIUM TRIPOLYPHOSPHATE*, SUGAR, SALT, COLOR ADDED*, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE)*, VITAMIN A PALMITATE, GUAR GUM, CAROB BEAN GUM, ENZYMES. INGREDIENT NOT IN REGULAR CREAM CHEESE. **INGREDIENT IN EXCESS OF AMOUNT ALLOWED IN REGULAR CREAM CHEESE.

Dietary Information

FAT FREE CREAM CHEESE, FAT FREE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CREAM CHEESE, FAT FREE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, FAT FREE CREAM CHEESE, FAT FREE gets 53% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FAT FREE CREAM CHEESE, FAT FREE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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