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Topco Associates, FAT FREE CREAM CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (28% DV).
About FAT FREE CREAM CHEESE
Food Club Fat Free Cream Cheese from Topco Associates is a fat-free cream cheese alternative made from skim milk, whey, and cream with stabilizing gums. Each 28g serving provides 143 calories per 100g basis, 17.86g of protein, and 10.71g of carbohydrates with no fat, making it a high-protein, fat-free spread.
Ingredients
PASTEURIZED SKIM MILK, WATER,* WHEY, CREAM, LACTIC ACID,* SALT, STABILIZER (XANTHAN, LOCUST BEAN AND GUAR GUMS),** POTASSIUM SORBATE (MAINTAINS FRESHNESS).
Dietary Information
FAT FREE CREAM CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE CREAM CHEESE include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, FAT FREE CREAM CHEESE gets 50% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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