FARMER'S MARKET, ORGANIC BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
About FARMER'S MARKET, ORGANIC BUTTERNUT SQUASH
FARMER'S MARKET, ORGANIC BUTTERNUT SQUASH is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 12g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
CERTIFIED ORGANIC BUTTERNUT SQUASH.
Dietary Information
FARMER'S MARKET, ORGANIC BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, FARMER'S MARKET, ORGANIC BUTTERNUT SQUASH gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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