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FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED

Cheese Smart & Final Iris Corporation Branded
286 Calories
21.4g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 7.1g 15%
Fat 17.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES CUBES, COLBY JACK 400 23.3g 0g 30g GOAT CHEESE CRUMBLES, GOAT 286 17.9g 3.6g 21.4g MONTEREY JACK CHEESE, MONTEREY JACK 393 21.4g 0g 32.1g PEPPER JACK CHEESE, PEPPER JACK 357 21.4g 3.6g 28.6g PEPPER JACK MONTEREY JACK CHEESE WITH RED AND GREEN JALAPENO PEPPERS CHEESE CUBES, PEPPER JACK 367 23.3g 3.3g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED

FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZE DPART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATA MYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED gets 30% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED

See how FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED compares to other foods in terms of nutrition:

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