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King Oscar — EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA

Pickles, Olives, Peppers & Relishes King Oscar, Inc. Branded
197 Calories
19.7g Protein
1.7g Carbs
12.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 547mg 24%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 299mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 58%
Carbs 1.7g 5%
Fat 12.8g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 299 MG 6%
Sodium, Na 547 MG 24%

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.
  • Good source of Sodium, Na (24% DV).

About EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA

EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 1.7g of carbohydrates, and 12.8g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

YELLOWFIN TUNA FILLETS, EXTRA VIRGIN OLIVE OIL, SUN-DRIED TOMATOES, PITTED GREEN AND BLACK OLIVES, GARLIC, OREGANO, BLACK PEPPER, SALT

Dietary Information

EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA gets 40% of its calories from protein, 3% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare King Oscar — EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA

See how King Oscar — EXTRA VIRGIN OLIVE OIL DRIED TOMATOES YELLOWFIN TUNA compares to other foods in terms of nutrition:

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