EXTRA LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 387 UG | 97% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (42% DV).
- Rich source of Folate, total (97% of Daily Value per 100g).
About EXTRA LONG GRAIN RICE
EXTRA LONG GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN WHITE RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND FOLIC ACID (FOLATE).
Dietary Information
EXTRA LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN RICE include Folate, total (97% DV) , Thiamin (83% DV) , Niacin (42% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, EXTRA LONG GRAIN RICE gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LONG GRAIN RICE
See how EXTRA LONG GRAIN RICE compares to other foods in terms of nutrition:
- EXTRA LONG GRAIN RICE vs CALROSE ENRICHED MEDIUM GRAIN RICE
- EXTRA LONG GRAIN RICE vs EXTRA FANCY ENRICHED EXTRA LONG GRAIN RICE
- EXTRA LONG GRAIN RICE vs ENRICHED EXTRA LONG GRAIN RICE
- EXTRA LONG GRAIN RICE vs INSTANT WHOLE GRAIN BROWN RICE
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