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EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK

Chocolate Harris-Teeter Inc. Branded
605 Calories
7.9g Protein
44.7g Carbs
44.7g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 605
% Daily Value*
Total Fat 44.7g 57%
Saturated Fat 29.0g 145%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.7g 16%
Dietary Fiber 10.5g 38%
Total Sugars 26.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 19.0mg 105%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 44.7g 46%
Fat 44.7g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 19.0 MG 105%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (105% of Daily Value per 100g).

About EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK

EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK is a high-calorie food with 605 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 44.7g of carbohydrates, and 44.7g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER. DARK CHOCOLATE: ORGANIC COCOA SOLIDS MINIMUM 72%.

Dietary Information

EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK include Iron, Fe (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 605 calories per 100 grams, EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK gets 5% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK

See how EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK compares to other foods in terms of nutrition:

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