Harris-Teeter — EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 19.0 MG | 105% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (105% of Daily Value per 100g).
About EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK
EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK is a high-calorie food with 605 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 44.7g of carbohydrates, and 44.7g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER. DARK CHOCOLATE: ORGANIC COCOA SOLIDS MINIMUM 72%.
Dietary Information
EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK include Iron, Fe (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 605 calories per 100 grams, EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK gets 5% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — EXTRA DARK 72% COCOA CHOCOLATE, EXTRA DARK
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