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J.M. Smucker — EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY

Nut & Seed Butters The J.M. Smucker Company Branded
576 Calories
21.2g Protein
24.2g Carbs
48.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 24.2g 9%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.5mg 8%
Potassium 573mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 23%
Carbs 24.2g 26%
Fat 48.5g 51%

Vitamins

Nutrient Amount % DV
Niacin 15.2 MG 95%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 573 MG 12%
Sodium, Na 333 MG 14%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Pinto Barn — NUT FREE ROASTED SOYBEAN SPREAD, SIMPLY CINNAMON 562 18.8g 28.1g 43.8g Pinto Barn — NUT FREE ROASTED SOYBEAN SPREAD, CHOCOLATE 562 15.6g 37.5g 40.6g Healthy Concepts Food — GOURMET ALMOND BUTTER WITH CHIA SEEDS, CINNAMON 594 12.5g 28.1g 53.1g Argania Butter — COCONUT ARGAN ALMOND BUTTER, COCONUT 594 18.8g 21.9g 46.9g Argania Butter — COCONUT ARGAN ALMOND BUTTER, COCONUT 594 18.8g 21.9g 46.9g Argania Butter — HONEY ARGAN ALMOND BUTTER, HONEY 594 18.8g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Niacin (95% of Daily Value per 100g).

About EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY

EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 24.2g of carbohydrates, and 48.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Dietary Information

EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY include Niacin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY

See how J.M. Smucker — EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY compares to other foods in terms of nutrition:

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