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It's The Besst, EVERYTHING BAGEL ORGANIC HIGH FIBER CRACKERS, EVERYTHING BAGEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 1,059 MG | 23% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (35.3g per 100g), supporting digestive health.
- Good source of Potassium, K (23% DV).
About EVERYTHING BAGEL ORGANIC HIGH FIBER CRACKERS, EVERYTHING BAGEL
EVERYTHING BAGEL ORGANIC HIGH FIBER CRACKERS, EVERYTHING BAGEL is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 52.9g of carbohydrates, and 20.6g of fat. It also contributes 35.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC DARK RYE FLOUR, ORGANIC EVERYTHING BAGEL SEASONING (COARSE SEA SALT, ORGANIC POPPY SEEDS, ORGANIC MINCED GARLIC, ORGANIC MINCED ONION, AND ORGANIC TOASTED SESAME SEEDS)
Dietary Information
EVERYTHING BAGEL ORGANIC HIGH FIBER CRACKERS, EVERYTHING BAGEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING BAGEL ORGANIC HIGH FIBER CRACKERS, EVERYTHING BAGEL include Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, EVERYTHING BAGEL ORGANIC HIGH FIBER CRACKERS, EVERYTHING BAGEL gets 17% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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