Harris-Teeter — EUROPEAN WHOLE GRAIN MUSTARD WITH ALE, EUROPEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 28.8 MG | 160% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Iron, Fe (160% of Daily Value per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About EUROPEAN WHOLE GRAIN MUSTARD WITH ALE, EUROPEAN
EUROPEAN WHOLE GRAIN MUSTARD WITH ALE, EUROPEAN is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 10g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
MUSTARD SEED, WATER, SPIRIT VINEGAR, REAL ALE (WATER, MALTED BARLEY, MALTED WHEAT, HOPS, YEAST), SALT, MUSTARD FLOUR, SUGAR, MOLASSES, PRESERVATIVE (POTASSIUM SORBATE), ACIDITY REGULATOR (CITRIC ACID), PIMENTO, WHITE PEPPER, CINNAMON.
Dietary Information
EUROPEAN WHOLE GRAIN MUSTARD WITH ALE, EUROPEAN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EUROPEAN WHOLE GRAIN MUSTARD WITH ALE, EUROPEAN include Iron, Fe (160% DV) , Calcium, Ca (92% DV) , Sodium, Na (70% DV) , and Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, EUROPEAN WHOLE GRAIN MUSTARD WITH ALE, EUROPEAN gets 44% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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