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ESSENTIALS SHAKE DRINK MIX, CHOCOLATE

Powdered Drinks The Daily Record Branded
389 Calories
55.6g Protein
16.7g Carbs
11.1g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 55.6g 111%
Vitamin D 278mcg 1390%
Calcium 556mg 43%
Iron 10mg 56%
Potassium 944mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.6g 67%
Carbs 16.7g 20%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 1 MG 83%
Riboflavin 1.7 MG 127%
Niacin 13.9 MG 87%
Pantothenic acid 3.5 MG 69%
Vitamin B-6 1.4 MG 82%
Vitamin B-12 1.3 UG 55%
Vitamin K (phylloquinone) 55.6 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 10 MG 56%
Magnesium, Mg 111 MG 26%
Phosphorus, P 833 MG 67%
Potassium, K 944 MG 20%
Sodium, Na 611 MG 27%

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (43% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Magnesium, Mg (26% DV).
  • Rich source of Phosphorus, P (67% of Daily Value per 100g).

About ESSENTIALS SHAKE DRINK MIX, CHOCOLATE

ESSENTIALS SHAKE DRINK MIX, CHOCOLATE is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is protein, providing 55.6g of protein, 16.7g of carbohydrates, and 11.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, ORGANIC ACACIA GUM, HEMP PROTEIN, BROCCOLI POWDER, PEA STARCH, BEET ROOT POWDER (FOR COLOR), CARROT JUICE POWDER, KALE POWDER, QUINOA SPROUTS (SPROUTED IN WATER WITH B1, B2, B3, B5, B6, B7 AND K), MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, SEA SALT, XANTHAN GUM, ACEROLA CHERRY EXTRACT, BROMELAIN, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.

Dietary Information

ESSENTIALS SHAKE DRINK MIX, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIALS SHAKE DRINK MIX, CHOCOLATE include Riboflavin (127% DV) , Niacin (87% DV) , Vitamin C, total ascorbic acid (83% DV) , Thiamin (83% DV) , and Vitamin B-6 (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, ESSENTIALS SHAKE DRINK MIX, CHOCOLATE gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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