Supervalu — ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (30% DV).
About ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY, HONEY
Essential Everyday honey deli ham is cured pork with water, honey, salt, vinegar, brown sugar, dextrose, sodium phosphates, sodium erythorbate, and sodium nitrite. Protein is the clear standout here, with fat kept low and carbs modest from the honey and dextrose cure. Sodium is the main concern, as it is with most processed deli meats. It reads like a standard honey-glazed lunch meat, mild and slightly sweet, built for sandwiches rather than anything that needs bold flavor.
Ingredients
CURED WITH: WATER, HONEY, SALT, CONTAINS 2% OR LESS OF VINEGAR, BROWN SUGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY, HONEY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY, HONEY gets 67% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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