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Know what is on your plate.

Mangia, 'E...SAN MARZANO ITALIAN CHOPPED TOMATOES

Tomatoes Mangia, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

20 Calories
0.8g Protein
4.9g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 14%
Carbs 4.9g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 16 MG 1%

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 'E...SAN MARZANO ITALIAN CHOPPED TOMATOES

Italian chopped tomatoes and tomato puree, nothing else. Very low in calories and fat-free, with modest fiber and a little natural sugar from the fruit. San Marzano tomatoes are prized for their lower acidity and meatier flesh compared to standard canning varieties. A straightforward pantry staple for pasta sauces, braises, and soups.

Ingredients

ITALIAN CHOPPED TOMATOES, TOMATO PUREE.

Dietary Information

'E...SAN MARZANO ITALIAN CHOPPED TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, 'E...SAN MARZANO ITALIAN CHOPPED TOMATOES gets 16% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mangia, 'E...SAN MARZANO ITALIAN CHOPPED TOMATOES

See how Mangia, 'E...SAN MARZANO ITALIAN CHOPPED TOMATOES compares to other foods in terms of nutrition:

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