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J.M. Smucker — EPIC CHOCOLATE FLAVORED GRANOLA BARS, EPIC CHOCOLATE

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
486 Calories
13.5g Protein
51.4g Carbs
27.0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 21.6g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 2.7mg 15%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 51.4g 56%
Fat 27.0g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 2.7 MG 15%
Potassium, K 349 MG 7%
Sodium, Na 311 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Aldi — CHOCOLATEY PRETZEL & ALMOND SWEET & SALTY NUT GRANOLA BARS, CHOCOLATEY PRETZEL & ALMOND 429 5.7g 71.4g 14.3g This Bar Saves Lives — P B & J BARS, P B & J 375 7.5g 67.5g 15g Project healthy Living — CARAMEL SEA SALT ORGANIC PROTEIN BAR, CARAMEL SEA SALT 393 25g 41.1g 16.1g Aldi — PEANUT BUTTER CHEWY DIPPED CHOCOLATEY COVERED GRANOLA BARS, PEANUT BUTTER 467 3.3g 66.7g 20g Aldi — SWEET & SALTY NUT, CASHEW 457 5.7g 65.7g 20g Aldi — DARK CHOCOLATE & CHERRY CHIA BAR, DARK CHOCOLATE & CHERRY 440 12g 52g 24g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About EPIC CHOCOLATE FLAVORED GRANOLA BARS, EPIC CHOCOLATE

Jif Epic Chocolate Flavored Granola Bars by Smucker combine roasted peanuts, rolled oats, peanut powder, and cocoa in a layered bar. Each 37g serving delivers 486 calories, 13.51g protein, 51.35g carbs, 5.4g fiber, and 27.03g fat, a high-protein snack bar with a chocolatey peanut butter flavor profile.

Ingredients

PEANUTS, SUGAR, ROLLED OATS, BROWN RICE SYRUP, PALM AND PALM KERNEL OILS, GLYCERINE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT POWDER, INVERT SUGAR, RICE FLOUR, TAPIOCA SOLIDS, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, PEANUT OIL, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANT), COCOA, CALCIUM CARBONATE, SOY LECITHIN, ANNATTO AND RED CABBAGE EXTRACT (FOR COLOR), MALT (BARLEY), MALTED BARLEY EXTRACT, SOYBEAN OIL.

Dietary Information

EPIC CHOCOLATE FLAVORED GRANOLA BARS, EPIC CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, EPIC CHOCOLATE FLAVORED GRANOLA BARS, EPIC CHOCOLATE gets 11% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — EPIC CHOCOLATE FLAVORED GRANOLA BARS, EPIC CHOCOLATE

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