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Western Family, ENRICHED SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About ENRICHED SPAGHETTI
Shur Saving Enriched Spaghetti uses enriched durum semolina with standard iron and B-vitamin fortification. Carbohydrates dominate, protein is moderate, fat is negligible, and fiber is modest. Functionally identical to any conventional spaghetti in cooking behavior and texture. The value-brand positioning keeps the ingredient list minimal and the price accessible.
Ingredients
ENRICHED DURUM SEMOLINA (DURUM SEMOLINA NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
ENRICHED SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED SPAGHETTI include Thiamin (83% DV) , Folate, total (45% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED SPAGHETTI gets 14% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, ENRICHED SPAGHETTI
See how Western Family, ENRICHED SPAGHETTI compares to other foods in terms of nutrition:
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