ENRICHED NOODLE PRODUCT, KLUSKI NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 209 UG | 52% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (38% DV).
- Rich source of Folate, total (52% of Daily Value per 100g).
About ENRICHED NOODLE PRODUCT, KLUSKI NOODLES
H-E-B's kluski noodles are made from durum flour and egg yolks with salt and standard enrichment vitamins like niacin, ferrous sulfate and folic acid. A 56 gram serving provides 375 calories, 14.29 grams of protein, 4.46 grams of fat, 69.64 grams of carbs and 3.60 grams of fiber.
Ingredients
DURUM FLOUR, EGG YOLKS, SALT, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in ENRICHED NOODLE PRODUCT, KLUSKI NOODLES include Thiamin (83% DV) , Folate, total (52% DV) , Niacin (38% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ENRICHED NOODLE PRODUCT, KLUSKI NOODLES gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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