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F.Lli De Cecco Di Filippo Fara, ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 6.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (39% DV).
About ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12
Spaghetti No. 12 from De Cecco, an Italian pasta producer (F.lli De Cecco di Filippo Fara). Made from durum wheat semolina enriched with niacin, thiamine mononitrate, riboflavin, folic acid, and ferrous lactate (iron). Per 100g: 357 calories, 14.3g protein, 71.4g carbs, 1.8g fat, 3.6g fiber. Higher in protein than many domestic pasta brands, reflecting the high-protein semolina sourcing typical of Italian artisan producers. De Cecco is bronze-die extruded and slow-dried, producing a rougher surface texture that holds sauces better. Contains gluten. A premium Italian pasta brand widely available in the US and recognized for quality.
Ingredients
DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IRON (FERROUS LACTATE).
Dietary Information
ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12 is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12 include Thiamin (83% DV) , Niacin (39% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12 gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare F.Lli De Cecco Di Filippo Fara, ENRICHED MACARONI PRODUCT, SPAGHETTI NO. 12
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