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ENRICHED LONG GRAIN RICE

Rice China Doll Rice and Beans Inc. Branded
383 Calories
8.5g Protein
80.9g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80.9g 29%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 4.3mg 24%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 80.9g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 6.4 MG 40%
Folate, total 259 UG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 174 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
BASMATI RICE, BASMATI 356 6.7g 80g 0g ENRICHED LONG GRAIN RICE 356 6.7g 80g 0g THAI JASMINE RICE, THAI JASMINE 333 6.7g 77.8g 0g THAI JASMINE RICE, THAI JASMINE 333 6.7g 77.8g 0g BROWN LONG WHOLE GRAIN RICE, BROWN 356 6.7g 75.6g 2.2g SUKOYAKA GENMAI EASY COOKING WHOLE GRAIN BROWN RICE, SUKOYAKA GENMAI 352 5.6g 77.8g 2.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (40% DV).
  • Rich source of Folate, total (65% of Daily Value per 100g).

About ENRICHED LONG GRAIN RICE

ENRICHED LONG GRAIN RICE is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 80.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

PARBOILED WHITE RICE ENRICHED WITH VITAMINS (THIAMINE MONONITRATE, NIACIN, FOLIC ACID), IRON.

Dietary Information

ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED LONG GRAIN RICE include Thiamin (83% DV) , Folate, total (65% DV) , Niacin (40% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 9% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED LONG GRAIN RICE

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More in Rice

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