Know what is on your plate.
ENRICHED EGG ABC'S
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.9 MG | 99% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (99% of Daily Value per 100g).
About ENRICHED EGG ABC'S
ENRICHED EGG ABC'S is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 4.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.
Ingredients
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
Dietary Information
Notable micronutrients in ENRICHED EGG ABC'S include Iron, Fe (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ENRICHED EGG ABC'S gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED EGG ABC'S
See how ENRICHED EGG ABC'S compares to other foods in terms of nutrition:
- ENRICHED EGG ABC'S vs Pepsi, Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box
- ENRICHED EGG ABC'S vs Pepsi, Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
- ENRICHED EGG ABC'S vs Pepsi, Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box
- ENRICHED EGG ABC'S vs Pepsi, Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
More in Pasta/Noodles
Browse all foods in the Pasta/Noodles category to compare nutrition facts and find the best options for your diet.