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Monster Energy, ENERGY SHAKE, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 360 MG | 400% | |
| Riboflavin | 21.5 MG | 1656% | |
| Niacin | 253.3 MG | 1583% | |
| Vitamin B-6 | 25.3 MG | 1490% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,000 MG | 308% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 3,800 MG | 81% | |
| Sodium, Na | 2,867 MG | 125% |
Nutrition Highlights
- Excellent source of protein with 180g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (308% of Daily Value per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Potassium, K (81% of Daily Value per 100g).
- Rich source of Sodium, Na (125% of Daily Value per 100g).
About ENERGY SHAKE, CHOCOLATE
This chocolate-flavored beverage by Monster Energy delivers a substantial caloric punch primarily from protein, carbohydrates, and fat. Categorized as soda, it contains a significant amount of milk protein concentrate and calcium caseinate, alongside cream, sugar, and glucose. Key ingredients also include cocoa, taurine, and stabilizers.
Due to its high calorie, protein, carbohydrate, and fat content, this product should be consumed in moderation. It does not contribute significantly to a balanced diet beyond providing readily available energy and protein. Consider its high sugar content and overall macronutrient profile when incorporating it into your daily intake.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE (MILK), CREAM, SUGAR, GLUCOSE, COCOA (PROCESSED WITH ALKALI), TAURINE, MICROCRYSTALLINE CELLULOSE, SODIUM CITRATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, CAFFEINE, ASCORBIC ACID (VIT. C), GELLAN GUM, NATURAL FLAVORS, SUCRALOSE, NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2). MONSTER ENERGY BLEND: GLUCOSE, TAURINE, CAFFEINE, VITAMIN B3, INOSITOL, L-CARNITINE, VITAMIN B6, VITAMIN B2
Dietary Information
ENERGY SHAKE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY SHAKE, CHOCOLATE include Riboflavin (1656% DV) , Niacin (1583% DV) , Vitamin B-6 (1490% DV) , Vitamin C, total ascorbic acid (400% DV) , and Calcium, Ca (308% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,267 calories per 100 grams, ENERGY SHAKE, CHOCOLATE gets 57% of its calories from protein, 21% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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