Harvest Hill Beverage — ENERGY NUTRITION DRINK, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin K (phylloquinone) | 7.9 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 99 MG | 8% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 70 MG | 3% | |
| Zinc, Zn | 1.5 MG | 13% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.8g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Vitamin B-12 (25% DV).
About ENERGY NUTRITION DRINK, COCONUT
ENERGY NUTRITION DRINK, COCONUT is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 14.7g of carbohydrates, and 2.8g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
SKIM MILK, SUGAR, CORN SYRUP, CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, CORN OIL, SODIUM CASEINATE, ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CARRAGEENAN, SOY LECITHIN, SODIUM ASCORBATE, FERROUS SULFATE, ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K1, VITAMIN B12.
Dietary Information
ENERGY NUTRITION DRINK, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY NUTRITION DRINK, COCONUT include Vitamin B-12 (25% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, ENERGY NUTRITION DRINK, COCONUT gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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