IGC — ENDURANCE BAR, YOGURT BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 12 MG | 75% | |
| Pantothenic acid | 3 MG | 60% | |
| Vitamin B-6 | 1.2 MG | 71% | |
| Folate, total | 240 UG | 60% | |
| Vitamin B-12 | 3.6 UG | 150% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 14.4 MG | 80% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 340 MG | 15% | |
| Zinc, Zn | 10.5 MG | 95% | |
| Copper, Cu | 1.8 MG | 200% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Zinc, Zn (95% of Daily Value per 100g).
- Rich source of Copper, Cu (200% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ENDURANCE BAR, YOGURT BERRY
Another iteration of PR Bar's Yogurt Berry Endurance Bar, this version layers a yogurt powder coating over a protein-dense soy-and-whey base, with dried cranberries contributing a fruity note. Fructose and corn syrup provide the bulk of the carbohydrate content, keeping energy delivery fast. The bar lacks fiber, which is worth noting for those who track it carefully. As a category, these bars trade whole-food ingredients for engineering precision, and this one fits that template clearly.
Ingredients
PR PROTEIN BLEND [SOY PROTEIN ISOLATE, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], FRUCTOSE, COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN, VANILLA], CORN SYRUP, CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR), GLYCERIN, NATURAL FLAVORS, CITRIC ACID. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
ENDURANCE BAR, YOGURT BERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ENDURANCE BAR, YOGURT BERRY include Copper, Cu (200% DV) , Vitamin B-12 (150% DV) , Zinc, Zn (95% DV) , Thiamin (83% DV) , and Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, ENDURANCE BAR, YOGURT BERRY gets 29% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IGC — ENDURANCE BAR, YOGURT BERRY
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