IGC — ENDURANCE BAR, CHOCOLATE MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 92% | |
| Niacin | 12 MG | 75% | |
| Pantothenic acid | 3 MG | 60% | |
| Vitamin B-6 | 1.2 MG | 71% | |
| Folate, total | 240 UG | 60% | |
| Vitamin B-12 | 3.6 UG | 150% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 16.2 MG | 90% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 380 MG | 17% | |
| Zinc, Zn | 10.5 MG | 95% | |
| Copper, Cu | 2 MG | 222% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (90% of Daily Value per 100g).
- Rich source of Zinc, Zn (95% of Daily Value per 100g).
- Rich source of Copper, Cu (222% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ENDURANCE BAR, CHOCOLATE MINT
Performance Ready is the branding behind this PR Bar Chocolate Mint Endurance Bar, a version of the classic line with the same soy-whey-casein protein combination and cocoa-mint flavor pairing. Alkalized cocoa and natural flavors handle the taste, while glycerin, canola oil, and fructose fill out texture and energy content. Vitamins and minerals are added throughout. Nothing about it is unexpected for a mainstream endurance bar, but the protein content per serving is legitimately high.
Ingredients
PR PROTEIN BLEND [SOY PROTEIN ISOLATE, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, CASEIN], FRUCTOSE, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, CANOLA OIL, ALKALIZED COCOA, GLYCERIN, NATURAL FLAVORS. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
ENDURANCE BAR, CHOCOLATE MINT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ENDURANCE BAR, CHOCOLATE MINT include Copper, Cu (222% DV) , Vitamin B-12 (150% DV) , Zinc, Zn (95% DV) , Riboflavin (92% DV) , and Iron, Fe (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ENDURANCE BAR, CHOCOLATE MINT gets 30% of its calories from protein, 44% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IGC — ENDURANCE BAR, CHOCOLATE MINT
See how IGC — ENDURANCE BAR, CHOCOLATE MINT compares to other foods in terms of nutrition:
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