Milk Products Holdings (North America), EGMONT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 786 MG | 60% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (60% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About EGMONT CHEESE
Mainland Egmont Cheese from Milk Products Holdings is a firm New Zealand cow's milk cheese made with just pasteurized milk, salt, cultures, and enzymes. Each 28g serving delivers 393 calories, 25g of protein, no carbs, and about 32g of fat, making it a high-protein, rich aged cheese suited for snacking or cheese boards.
Ingredients
PASTEURIZED MILK, SALT, CULTURES, ENZYMES.
Dietary Information
EGMONT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EGMONT CHEESE include Calcium, Ca (60% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, EGMONT CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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