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EDUCATIONAL SNACKS, VANILLA

Cookies & Biscuits Dick and Jane Baking Co. Branded
448 Calories
6.9g Protein
75.9g Carbs
13.8g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 79%
Fat 13.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 328 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ELLA'S OVEN, ICED OATMEAL COOKIES 440 4g 68g 16g ELLA'S OVEN, STRAWBERRY FILLED COOKIES 385 3.9g 61.5g 13.5g KOESTLIN, WAFER PRODUCT WITH MOCCA 535 5g 65g 30g KOESTLIN, NAPOLITANKE, NOUGAT 538 5g 65g 30g HIG HAGEMANN, MIXED WAFERS 566 3.5g 59.8g 34.3g I-MEI FOODS, CRISPY WAFER MILK ROLL, STRAWBERRY 519 3.7g 66.7g 25.9g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).

About EDUCATIONAL SNACKS, VANILLA

EDUCATIONAL SNACKS, VANILLA is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 13.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, NATURAL FLAVORS (CONTAINS MILK), HONEY, BAKING SODA, SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in EDUCATIONAL SNACKS, VANILLA include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, EDUCATIONAL SNACKS, VANILLA gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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