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Gem — E.D. SMITH, TRIPLE FRUITS SPREAD, STRAWBERRY WITH RASPBERRY & PLUM, STRAWBERRY WITH RASPBERRY & PLUM

Jam, Jelly & Fruit Spreads Gem, Inc. Branded
147 Calories
0g Protein
35.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 35.3g 13%
Dietary Fiber 0g 0%
Total Sugars 35.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 35.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 29 MG 1%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
Farmhand Organics — ORGANIC FRUIT SPREAD, MIXED BERRY 143 0g 42.9g 0g Giant Eagle — CALIFORNIA APRICOT 263 0g 63.2g 0g Giant Eagle — OREGON MARION, BLACKBERRY 263 0g 63.2g 0g Giant Eagle — OREGON RED RASPBERRY PRESERVES 263 0g 63.2g 0g Ahold — SEEDLESS RASPBERRY JAM 250 0g 70g 0g Ahold — APRICOT PRESERVES 250 0g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About E.D. SMITH, TRIPLE FRUITS SPREAD, STRAWBERRY WITH RASPBERRY & PLUM, STRAWBERRY WITH RASPBERRY & PLUM

E.D. Smith Triple Fruits Spread Strawberry with Raspberry and Plum from Gem Inc. is a fruit spread made from three real fruits without added pectin beyond minimal stabilizers. Each 17g serving provides 147 calories per 100g and 35.29g carbs with no fat, making it a fat-free fruit spread for toast or pastries.

Ingredients

FRUIT (STRAWBERRIES, RASPBERRIES, PLUMS), SUGAR, WATER, FRUIT PECTIN, CITRIC ACID, CAROB BEAN GUM, SODIUM BENZOATE (TO PRESERVE FRESHNESS), RED 40.

Dietary Information

E.D. SMITH, TRIPLE FRUITS SPREAD, STRAWBERRY WITH RASPBERRY & PLUM, STRAWBERRY WITH RASPBERRY & PLUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, E.D. SMITH, TRIPLE FRUITS SPREAD, STRAWBERRY WITH RASPBERRY & PLUM, STRAWBERRY WITH RASPBERRY & PLUM gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gem — E.D. SMITH, TRIPLE FRUITS SPREAD, STRAWBERRY WITH RASPBERRY & PLUM, STRAWBERRY WITH RASPBERRY & PLUM

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