Snyder's-Lance — EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 1,100 MG | 23% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Potassium, K (23% DV).
- Good source of Sodium, Na (39% DV).
About EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH
Eatsmart Garden Veggie Crisps in Sea Salt are made from potato flour, tomato paste, and spinach powder baked with sunflower oil. A 30g serving has 467 calories, 63g carbs, 20g fat, and 10g protein, with 3.3g fiber. Despite the vegetable marketing, they are calorie-dense and nutritionally closer to a chip than a vegetable serving.
Ingredients
POTATO FLOUR, POTATO STARCH, EXPELLER PRESSED SUNFLOWER OIL, SALT, TOMATO PASTE, SEA SALT, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC, BEET POWDER.
Dietary Information
Notable micronutrients in EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH include Sodium, Na (39% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH
See how Snyder's-Lance — EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH compares to other foods in terms of nutrition:
- Snyder's-Lance — EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH vs Jackson's Honest Chips — COCONUT OIL TORTILLA CHIPS, MAPLE CINNAMON
- Snyder's-Lance — EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH vs Jackson's Honest Chips — TORTILLA CHIPS, SPROUTED RED CORN
- Snyder's-Lance — EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH vs Wehah Farm — KOREAN STYLE BBQ BOLD BITES ORGANIC BITE-SIZED TORTILLA CHIPS, KOREAN STYLE BBQ
- Snyder's-Lance — EATSMART SNACKS, GARDEN VEGGIE CRISPS, SEA SALT,TOMATO, POTATO, SPINACH, SEA SALT,TOMATO, POTATO, SPINACH vs That's How We Roll — CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK, CRACKED-BLACK PEPPER
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.