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EASTERN SEAS, SEA SCALLOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (0.9g per 100g).
About EASTERN SEAS, SEA SCALLOPS
Eastern Seas Sea Scallops are wild-harvested with no additives beyond the scallop itself, delivering a sweet, clean flavor and firm yet tender texture. Per 112 g serving they provide 89 calories, 15 g of protein, 2.7 g of carbohydrates, and under 1 g of fat. Pat them dry before cooking and sear in a very hot pan with butter for a golden crust while keeping the interior just cooked through.
Ingredients
SEA SCALLOPS.
Dietary Information
EASTERN SEAS, SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, EASTERN SEAS, SEA SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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