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ConAgra, EAGLE MILLS All Purpose Ultragrain Blend Flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About EAGLE MILLS All Purpose Ultragrain Blend Flour
An all-purpose flour blend from Eagle Mills (ConAgra Foods), combining standard unbleached white flour with Ultragrain whole wheat flour in a blend designed to increase whole grain content without sacrificing the baking performance of refined flour. Per 100 g, it delivers 367 calories, 13.33 g protein, 73.33 g carbohydrates, 1.67 g fat, and 6.7 g dietary fiber -- the fiber content is substantially higher than standard all-purpose flour due to the whole wheat component. The two-ingredient formulation is straightforwardly labeled: unbleached wheat flour and Ultragrain whole wheat flour. Ultragrain is a proprietary milling technology that reduces particle size of whole wheat for improved texture in baked goods. The 30 g serving contributes about 110 calories. This is a practical transition flour for bakers wanting to increase whole grain content without changing recipes.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR AND ULTRAGRAIN WHOLE WHEAT FLOUR). CONTAINS: WHEAT.
Dietary Information
EAGLE MILLS All Purpose Ultragrain Blend Flour is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, EAGLE MILLS All Purpose Ultragrain Blend Flour gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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