Know what is on your plate.
JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About DYNASTY, GYOZA/POTSTICKER WRAPPERS
Dynasty Gyoza/Potsticker Wrappers by JFC International are round dumpling skins made from enriched wheat flour, water, salt, and corn or canola oil, dusted with cornstarch and preserved with sodium benzoate. Per 100g they provide 283 calories, 8.3g protein, 60g carbs, and 1.7g fat, with 1.7g fiber. Ready to fill and fold, they can be pan-fried, steamed, or boiled to make gyoza, potstickers, or other Asian dumplings.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, THIAMINE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER SALT, CORN OIL OR CANOLA OIL, PROPYLENE GLYCOL, SODIUM BENZOATE ADDED TO RETARD SPOILAGE DUSTED WITH CORNSTARCH.
Dietary Information
DYNASTY, GYOZA/POTSTICKER WRAPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 283 calories per 100 grams, DYNASTY, GYOZA/POTSTICKER WRAPPERS gets 12% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS
See how JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS compares to other foods in terms of nutrition:
- JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS vs Meijer, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP
- JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS vs Meijer, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP
- JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS vs Original Crispy Pizza Crust Company of Boston, ALL NATURAL PIZZA DOUGH
- JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS vs Target, CHOCOLATE HEART-SHAPED COOKIE DESSERT, CHOCOLATE
More in Crusts & Dough
Browse all foods in the Crusts & Dough category to compare nutrition facts and find the best options for your diet.