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DUTCH FARMS, FAT FREE RICOTTA CHEESE

Cheese Dutch Farms Inc. Branded
81 Calories
8.1g Protein
8.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 105mg 5%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 50%
Carbs 8.1g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 105 MG 5%

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Food Calories Protein Carbs Fat
Tops — MOZZARELLA STRING CHEESE STICKS 250 28.6g 3.6g 14.3g Hy-Vee — SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES, SMOKED GOUDA 333 19.1g 9.5g 21.4g Bruno's Super — CREAM CHEESE, ORIGINAL 321 7.1g 7.1g 32.1g Hy-Vee — SWISS CHEESE, SWISS 357 28.6g 3.6g 28.6g Hy-Vee — HORSERADISH CHEDDAR PASTEURIZED PROCESS CHEESE, HORSERADISH CHEDDAR 357 21.4g 7.1g 28.6g Tops — PEPPER JACK CHEESE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0g per 100g).

About DUTCH FARMS, FAT FREE RICOTTA CHEESE

Dutch Farms Fat Free Ricotta Cheese is a lean dairy product made from whey, whey protein concentrate, and skim milk powder. Each 62g serving provides 50 calories, 5g protein, 5g carbs, and zero fat. It works as a lower-calorie substitute in lasagna, stuffed pasta, or cheesecake recipes where some creaminess is needed without the fat of full-fat ricotta. The texture is slightly thinner than traditional ricotta.

Ingredients

PASTEURIZED WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, VINEGAR AND CARRAGEENAN.

Dietary Information

DUTCH FARMS, FAT FREE RICOTTA CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, DUTCH FARMS, FAT FREE RICOTTA CHEESE gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DUTCH FARMS, FAT FREE RICOTTA CHEESE

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More in Cheese

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