Saputo Cheese — DUOS BLUEBERRY + LEMONADE GOAT CHEESE, BLUEBERRY: LEMONADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About DUOS BLUEBERRY + LEMONADE GOAT CHEESE, BLUEBERRY: LEMONADE
DUOS BLUEBERRY + LEMONADE GOAT CHEESE, BLUEBERRY: LEMONADE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES), SWEEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), SUGARED LEMON ZEST (WATER, LEMON ZEST, SUGAR, LEMON JUICE CONCENTRATE)
Calorie Breakdown
At 286 calories per 100 grams, DUOS BLUEBERRY + LEMONADE GOAT CHEESE, BLUEBERRY: LEMONADE gets 20% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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